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4 Spring Superfoods

Spring is in full swing across the United States, and that doesn’t just mean you’ll be helping yourself to more popsicles, fudgesicles, and Slurpees –- spring marks the peak growing season for many of your favorite fruits and vegetables.

Not only are these four foods nutritional powerhouses, they are also delicious. Find out which foods to load into your shopping cart this season.

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SUPERFOODS: A QUICK PRIMER BY SAYLER CROUCHLEY

You’ve read all about super foods and you may even have a list handy of the super foods you should add in to your diet. Here are 5 super foods and easy ways to make them a part of each day:  

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